I’ve definitely felt left out, forgotten, or excluded… and I’m guessing you have, too. This episode, which was inspired by… Listen now
Latest from the:
#109 – Is It Ever Okay to Violate Another Person’s Boundaries?
The reality is that we violate other people’s boundaries all the time, and tell ourselves that we have a right… Listen now
#108 – Quick Tips #15: You Always Get to Change Your Mind
We’ve all been there: you’ve said “yes” to something, and then later changed your mind or realized that it’s not… Listen now
#107 – You Can Ask for Anything (and the Answer May Be No)
So many people struggle to speak up or make a request to get their needs or wants met, so I… Listen now
#106 – “Why Don’t You Cover Up?”
Have you ever felt disrespected by what someone chose to wear (or not wear) around you, your romantic partner, or… Listen now
#105 – Managing “Quarantine Work Creep” (Pandemic Episodes)
Almost all of us are struggling with the new landscape of our jobs right now. And in this sudden reality… Listen now
#104 – How to Use Boundaries to Control (Don’t Do It!)
If you’ve started using boundaries to try to control other people, congratulations! Your boundary skills are likely improving, and you… Listen now
#103 – Can Boundaries Be Gentle?
One of the biggest misconceptions about boundaries is that they’re harsh, rigid, or mean, and that they damage intimacy. In… Listen now
#102 – Should I Make a Request or Express a Desire? (For Women)
Women, do you fully understand the difference between making a request and expressing a desire? The concept of expressing a… Listen now
#101 – What to Do When Loved Ones Don’t Wear a Face Mask (Pandemic Episodes)
Has someone close to you made the decision not to wear a face mask? I experienced this recently, and I… Listen now
#100 – 100 Episodes, One Baby Step at a Time
I’m so grateful, amazed, and happy to be here releasing episode #100 of the podcast! And I’m truly humbled by… Listen now
#99 – Back Off, I Need Some Space!
Can you believe that next week will already be Episode #100? Wow! Stay tuned for something special. But for now,… Listen now
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