A listener asked for an episode specifically dedicated to the practice of the listening boundary. As I started working through… Listen now
Latest from the:
#36 – Boundaries Quick Tips #2 – Needs & Wants: What’s the Difference?
This week’s episode is the second in a series I started last month—Boundaries Quick Tips. These short, laser-focused episodes will… Listen now
#35 – Holidays + Boundaries = More Joy
Ready or not, the holidays are coming! And today I want to talk about how to navigate this potentially tricky… Listen now
#34 – Women, Choose Self-Care Over Self-Sacrifice
As the first episode of the month, this one is dedicated to the topic of women and boundaries. I’m extremely… Listen now
#33 – When You Lose Yourself in Relationships
Do you ever feel like you lose yourself in your relationships, or like you defer too much to what your… Listen now
#32 – Boundaries Quick Tips #1: So, You’re Offended?
Welcome to the first of many “Boundaries Quick Tips” episodes. These short episodes will be laser-focused on tips, tools, and… Listen now
#31 – Rest, Rejuvenation, & Boundaries
Today’s episode is all about rest, rejuvenation, and boundaries, which absolutely relate to one another! I’ll explain why rest is… Listen now
#30 – Women, I Know Why You Didn’t Tell
This episode is a personal message from me to every woman who has hesitated or decided not to tell her… Listen now
#29 – 4 Ways Your Boundaries Help Those You Love
This episode is inspired by a blog follower who shared the poignant story of what her husband said to her… Listen now
#28 – Is Free Speech Really Free?
There’s been a lot of talk recently about free speech—specifically, news stories about a somewhat infamous media figure who was… Listen now
#27 – When You’ve Got Nothing But a Hunch, Can You Set a Boundary?
Today’s episode was inspired by a listener’s great question. She was completing a 5-Step Boundary Solution Clarifier, and while working through… Listen now
#26 – Navigating & Negotiating Women’s Needs for Safety
As with every first episode of the month, this one is dedicated to the topic of women and boundaries. I… Listen now
