Women, do you fully understand the difference between making a request and expressing a desire? The concept of expressing a… Listen now
Latest from the:
#101 – What to Do When Loved Ones Don’t Wear a Face Mask (Pandemic Episodes)
Has someone close to you made the decision not to wear a face mask? I experienced this recently, and I… Listen now
#100 – 100 Episodes, One Baby Step at a Time
I’m so grateful, amazed, and happy to be here releasing episode #100 of the podcast! And I’m truly humbled by… Listen now
#99 – Back Off, I Need Some Space!
Can you believe that next week will already be Episode #100? Wow! Stay tuned for something special. But for now,… Listen now
#98 – 7 Questions to Ask Before Speaking Your Authentic Truth
It’s important to speak your authentic truth, but that doesn’t mean you should do so blindly or recklessly. Today, I… Listen now
#97 – Quick Tips #14: For Clarity, Check It Out!
Last week’s episode was a marathon, so I’m going to balance it out this week with a quick tips episode…. Listen now
#96 – Listener Questions Marathon!
This special episode is a little different than usual! Last week, I did a live call to answer the massive… Listen now
#95 – Don’t Bite the Bait! How to Respond When You’re Feeling Baited
From time to time, everyone struggles with biting the bait. And usually the people we feel most baited by are… Listen now
#94 – How Far Can You Go? Sometimes, Boundaries Are Not the Answer
This is a scary time. So many of us are dealing with fear about what’s happening and what may happen,… Listen now
#93 – Listening When Trauma Speaks (Dedicated to the Memory of George Floyd)
Right now, in the United States, trauma is speaking. Prejudice and racism wounds, and are potentially traumatizing to anyone who… Listen now
#92 – How Face Masks Became Patriotic & Sexy
The title may be wishful thinking, but I want to make a case for it! Boundaries are about protection, and… Listen now
#91 – Are Boundaries Optional?
Last week, I had a totally new realization about a new boundaries framework. I stumbled on another way to conceptualize… Listen now
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