There’s been a lot of talk recently about free speech—specifically, news stories about a somewhat infamous media figure who was… Listen now
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#118 – How Your Boundaries Get Calibrated
Before we get into the main part of this episode, I have a big announcement! Starting in February, I’ll be… Listen now
#117 – The Connecting Power of Boundaries
Happy holidays! This is the final episode for this year, but I’ll have some exciting news exclusively for listeners next… Listen now
#116 – Unique Snowflakes & Boundaries
People tend to see their situations as special or unique, when in reality, that’s not the case most of the… Listen now
#115-ENCORE-If I’m Triggered, Are You Responsible?
When you get triggered, is the person who you got triggered by responsible? And what does this have to do… Listen now
#114 – COVID-19 Boundary Challenges & the Holidays (Pandemic Episodes)
Happy Thanksgiving! This episode is coming out just in time to help you navigate the complexities of holidays in the… Listen now
#113 – Rest, Don’t Quit
Lately, have you noticed a sense of collective exhaustion, sadness, and impatience? Right now, it may feel like there’s not… Listen now
#112 – “She Has a Spell on Him.” What Should I Do?
Have you ever disliked the spouse, boyfriend or girlfriend, or date of someone you’re close to? Or wondered what your… Listen now
#111 – Your Reality is the Only One You Need
If you’ve ever gotten into an argument with someone else about the reality of a certain situation, or what “really… Listen now
#110 – What to Do When People Make You Feel Left Out
I’ve definitely felt left out, forgotten, or excluded… and I’m guessing you have, too. This episode, which was inspired by… Listen now
#109 – Is It Ever Okay to Violate Another Person’s Boundaries?
The reality is that we violate other people’s boundaries all the time, and tell ourselves that we have a right… Listen now
#108 – Quick Tips #15: You Always Get to Change Your Mind
We’ve all been there: you’ve said “yes” to something, and then later changed your mind or realized that it’s not… Listen now