So many people struggle to speak up or make a request to get their needs or wants met, so I… Listen now
Latest from the:
#106 – “Why Don’t You Cover Up?”
Have you ever felt disrespected by what someone chose to wear (or not wear) around you, your romantic partner, or… Listen now
#105 – Managing “Quarantine Work Creep” (Pandemic Episodes)
Almost all of us are struggling with the new landscape of our jobs right now. And in this sudden reality… Listen now
#104 – How to Use Boundaries to Control (Don’t Do It!)
If you’ve started using boundaries to try to control other people, congratulations! Your boundary skills are likely improving, and you… Listen now
#103 – Can Boundaries Be Gentle?
One of the biggest misconceptions about boundaries is that they’re harsh, rigid, or mean, and that they damage intimacy. In… Listen now
#102 – Should I Make a Request or Express a Desire? (For Women)
Women, do you fully understand the difference between making a request and expressing a desire? The concept of expressing a… Listen now
#101 – What to Do When Loved Ones Don’t Wear a Face Mask (Pandemic Episodes)
Has someone close to you made the decision not to wear a face mask? I experienced this recently, and I… Listen now
#100 – 100 Episodes, One Baby Step at a Time
I’m so grateful, amazed, and happy to be here releasing episode #100 of the podcast! And I’m truly humbled by… Listen now
#99 – Back Off, I Need Some Space!
Can you believe that next week will already be Episode #100? Wow! Stay tuned for something special. But for now,… Listen now
#98 – 7 Questions to Ask Before Speaking Your Authentic Truth
It’s important to speak your authentic truth, but that doesn’t mean you should do so blindly or recklessly. Today, I… Listen now
#97 – Quick Tips #14: For Clarity, Check It Out!
Last week’s episode was a marathon, so I’m going to balance it out this week with a quick tips episode…. Listen now
#96 – Listener Questions Marathon!
This special episode is a little different than usual! Last week, I did a live call to answer the massive… Listen now